Amy Dixon - Breathless Body (2011)
DVDRip | AVI | XviD 1654 Kbps | 672 x 384 24fps | AC3 192 Kbps | 57mins | 681 Mb
Level: Advanced | Language: English
Genre: Fitness
The super-rigid workout, which is guaranteed to calcine fat ... and will make you breathe convulsively for breath. It really is Tabata Training - 20 seconds obstruction cardio, then 10 seconds of rest, it is repeated eight spells.
These are the first four minutes. Do not smother? Well, now you'll four-very small cycle is repeated eight times (using contrasted types of exercises in each cycle). It's all super-tough, except Amy has a few options - either exercise is shown at three diverse levels. However, Amy encourages you to execute the most sophisticated version for you - "I long for you choked!"
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